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No Carb Foods Can Still Spike Your Blood Sugar

Source: https://youtu.be/jNpwxgfihiA

No Carb Foods Can Still Spike Your Blood Sugar by Dr Sten Ekberg

Have you noticed your blood sugar goes up even if you are eating keto or no carb foods? They can still spike your Blood Sugar! It is especially important to understand why different types of protein affects glucose and insulin differently. Learn how to eat right and reverse insulin resistance naturally.

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